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Adrien Gagnon Melatonin Extra-Strength is a non-prescription sleep aid that is made with one active ingredient. That substance is melatonin, which is actually a hormone that occurs naturally within the human body and that is made by the pineal gland in the brain. This ingredient is found very frequently in over the counter sleep supplements and is believed to help people who are struggling to sleep because of disruptions to their sleeping-waking cycles, also known as their circadian rhythms.
For many people, using melatonin can help to make it easier to fall asleep at night and stay sleeping, while avoiding grogginess and fatigue during the daytime that would have resulted from a lack of quality rest. It is not uncommon for people who struggle to be able to sleep at night to have an imbalance or lower amount of melatonin secretion in their bodies. When melatonin levels are insufficient, it can make it difficult for a person to achieve a deep sleep, it can make it difficult for them to fall asleep, or it can lead them to wake too early.
By replacing that imbalance, it can help to repair the sleep cycle in order to make it easier to achieve the quality sleep that is needed for proper health.
This type of sleep supplement is often appealing to people whose schedules don’t let them have a steady bedtime and waking time, for example, in the cases of travelers with jet lag, and among shift workers.
It is important to note that in the case of Adrien Gagnon Melatonin Extra-Strength, the dose is actually quite high. The brand recommends that milder sleeping struggles should start off with the use of the lower 3mg formula.
It should also be noted that this type of supplement will not necessarily correct insomnia among everyone. This type of supplement is effective for people who se sleeping and waking cycles are disrupted, but there are a large number of other causes of sleeplessness that won’t benefit from the use of melatonin. Among those include side effects of stimulants or medications, or pain.
It is highly recommended that you speak with a doctor before starting the use of Adrien Gagnon Melatonin Extra-Strength or any other sleep aid, as it may not be appropriate for everyone. There could be an underlying condition causing the insomnia and it is important to have that issue identified before attempting to treat the sleeplessness on your own.
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